Plunge was created out my desire to highlight the ties between three different individuals who put their bodies in extreme physical conditions to find inner silence amid external chaos. The film arose out of my curiosity to explore the worlds of urban exploring, free diving, and the Wim Hof Method.

The project became a process of full-immersion for me as writer/director/producer —my own personal plunge into these practices, guided by each of my subjects. As a former photojournalist, my belief is that the most interesting and compelling stories are told by individuals who are experts in their field, people who have fully dedicated themselves to something bigger than themselves. The passion and dedication of each of my subjects is what I hope to convey with Plunge.